A New Year is Upon Us

As we look forward to a New Year, many of us take time to visualize, imagine or meditate on a word(s), attribute(s), or goal(s) we would like to see come to fruition in the …

Trust in and rely confidently on the Lord with all your heart. And do not rely on your own insight or understanding. In all your ways know and acknowledge and recognize Him, and He will make your paths straight and …

Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Col 3:12

I’ve been spending some time thinking of the virtue of humility. Humility is not thinking less of yourself but thinking …

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me – watch how …

Today I decided to try an Instagram challenge hosted by a fellow Holy Yoga instructor. Her challenge is to sit still and quiet your mind for just 10 minutes, shifting your focus from your “to-do” list to a place of …