WHY IS SITTING STILL SO HARD?
August 2, 2018![](https://dwellyogastudio.com/wp-content/uploads/2018/08/Calm-Ocean-and-Pastel-Sky-Good-Morning-Quotes.png)
Today I decided to try an Instagram challenge hosted by a fellow Holy Yoga instructor. Her challenge is to sit still and quiet your mind for just 10 minutes, shifting your focus from your “to-do” list to a place of …