New at Dwell!!  Pilates Reformer Mini Sessions

One-on-One Mini Pilates Reformer sessions are taught by Paula Stanton, STOTT certified instructor and RYT-500. Mini sessions are 20-minutes in length, and concentrate on your choice of:

  • Core
  • Glutes
  • Legs
  • Arms
  • Cardio Jumpboard

Mini sessions can also customized to your specific condition, such as scoliosis, osteoporosis, joint pain/replacement, etc.

Cost for single mini sessions are $25. Packages and memberships are also available. To check availability, please contact the studio at or 469-305-3767.

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