Trauma-Informed Yoga Workshop – Wounded to Warrior Woman
November 12th | 6:30-8:30PM
Led by Dr. Kris Nugent
Join us for a special trauma-informed workshop to prepare our hearts and minds for the holiday season. Dr. Kris Nugent, Licensed Social Worker, professor, author and certified yoga instructor, will lead students through a time of yin yoga, journaling, Christian mindfulness and journaling.
Cost: $40 | Early Bird Rate: $35 if registering before 11/1/21
Workshop limited to 12 students