Girls, ages 12-16, are invited to participate in a powerful 4-session series designed to empower and support them as they navigate the complexities of today’s world.

The “Girls of Grace” empowerment series is about learning how to authentically show up in a world of societal pressures, decision making, and friendships.

Mindy Quesenberry, author, life coach, yoga instructor and personal trainer, will be leading this series and empowering girls through biblical truths. Mindy combines her love and expertise of wellness with her life coaching skills to deliver this powerful experience designed to equip girls with tools of confidence, self-awareness, improved self-image and acceptance.

Included in the series are four 90-minute sessions (45 minutes yoga + 45 minutes group coaching), personal journal, and a weekly check-in with Mindy.

Sessions meet on Feb 9 & 23, March 1 & 22 from 1-2:30PM (pausing for Spring Break).

Cost of this empowerment series is $145. Click here to BOOK. (Note: Dwell members receive a 10% discount when booking this series for their teen.)