New at Dwell!! Pilates Reformer Mini Sessions
One-on-One Mini Pilates Reformer sessions are taught by Paula Stanton, STOTT certified instructor and RYT-500. Mini sessions are 20-minutes in length, and concentrate on your choice of:
- Core
- Glutes
- Legs
- Arms
- Cardio Jumpboard
Mini sessions can also customized to your specific condition, such as scoliosis, osteoporosis, joint pain/replacement, etc.
Cost for single mini sessions are $25. Packages and memberships are also available. To check availability, please contact the studio at info@dwellyogastudio.com or 469-305-3767.
Want more information on Pilates? Click here.