Dwell Yoga has chosen to invest in the therapeutic benefits of infrared heat not only through its heated classes (near-reaching spectra) but also by way of personal infrared sauna sessions. Clients can now take advantage of Sunlighten’s patented Solocarbon technology and years of research to achieve a variety of health benefits.

What is infrared therapy?

Infrared light is the invisible part of the sun’s spectrum. It has the ability to penetrate human tissue which produces an abundance of health benefits. Sunlighten’s Solocarbon panels are the only far infrared heaters clinically shown to raise core body temperature nearly 3° degrees for the most detoxifying sweat, lower systolic and diastolic blood pressure and aid in weight loss.

Sweating is the body’s natural way to heal and stay healthy. Detoxing the body has been proven to strengthen the body’s immune system and increase nutrient absorption. Infrared saunas generate a sweat 7x more detoxifying than that of traditional saunas!

Our in-studio far-infrared spectra sauna has been show to produce the following health benefits:

  • Improved circulation
  • Increased nitric oxide
  • Improved blood vessel health
  • Increased sleep quality and daytime energy
  • Relaxation
  • Decreased fatigue and stress
  • Decreased inflammation

For more detailed information on the benefits of infrared sauna and the studies conducted on Sunlighten Saunas, we invite you to visit their website.

Book your sauna sessions directly through Dwell’s website.

NOTE: Dwell Yoga will begin opening infrared therapy sessions on May 18, 2020 1, 2020 for clients of The Sauna Room whose appointments were cancelled in March due to COVID-19. Sessions for all customers can be booked starting June 1, 2020. Sessions can by booked directly through our website, through the MINDBODY app, or by contacting the studio at info@dwellyogastudio.com or 469-305-3767.

View our Sauna FAQ’s here.